Thrive180 Program
A 6-Month Hormone Reset for Women in Perimenopause & Menopause
In 180 days, reset your hormones, restore your energy, and reclaim your vitality.
Problem / Pain Points
- Sleep struggles, hot flashes, brain fog, weight changes, mood swings.
- “You’re not broken—you’re in transition. And with the right support, you don’t have to just cope. You can thrive.”
The Promise
- Balance your hormones naturally & safely.
- Improve sleep, energy, and mood.
- Restore confidence and clarity.
- Personalized plan, not cookie-cutter.
What’s Inside Thrive180
- Advanced hormone & metabolic testing.
- Monthly 1:1 physician visits.
- Personalized nutrition & supplement roadmap.
- Stress & sleep reset coaching.
- Ongoing support between visits.
The 6-Month Journey Timeline
- Understand how food affects your body and mental well-being.
- Manage stress through mindfulness with our clinical psychologist.
- Break free from sugar addiction and processed food traps.
- Get fit with a personalized workout plan from your own trainer.
- Create a sustainable, healthy lifestyle for long-term success.
